MEMO Module 3: Effects of Gratitude in the Brain and Living with Daily Gratitude
A “MEMO” is a 10-minute educational module that delivers clear, concise, relevant information to the learner using a computer, tablet, or mobile-phone for easy access.
The literature is filled with evidence that health care teams are burnt out, struggling, exhausted, and record numbers of workers are considering leaving the profession. Research has demonstrated the benefits of practicing gratitude on physical, psychological, and emotional health. The healthcare team needs exposure to what it means to practice gratitude and how it can positively impact individual and team health and wellbeing.
Module 3: Effects of Gratitude in the Brain and Living with Daily Gratitude
After watching this MEMO, the learner will be able to
- Appreciate the current healthcare workplace environment.
- Discuss how gratitude impacts our bodies and our minds.
- Identify three ways that practicing gratitude has a positive impact on oneself.
The Norman Knight Nursing Center
Please visit our website at mghpcs.org/KnightCenter
Mass General Brigham designates this activity for 0.25 ANCC contact hours. Nurses should only claim credit commensurate with the extent of their participation in the activity.